Dopamine Baseline
Streak
Day

Neuro-Structural Timeline

Danger Zone

Select Intervention

4-4-4-4 Cycle

Ride the wave. Do not fight it. It will break on its own.

Urge Strength (1-5)

Rating: /5

Past Sessions (Urge Decay)

No past sessions recorded.

Type out exactly what you are feeling.

Ashes remaining: 0%

Purged.

The thought has been destroyed.